Mushrooms, maitake, raw

FDC 169403 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

31.00 KCAL

1.94 G

0.19 G

6.97 G

2.70 G

2.07 G

1.00 MG

0.30 MG

204.00 MG

1.00 MG

0.00 MG

28.10 UG

Common portions

Portion	Grams
1 undetermined · cup diced (70.0 g)	70.00 g
1 undetermined · piece whole (1.1 g)	1.10 g

All nutrients

Nutrient	Amount / 100 g
	90.37 G
	31.00 KCAL
	130.00 kJ
	1.94 G
	0.19 G
	0.53 G
	6.97 G
	2.70 G
	2.07 G
	0.00 G
	1.74 G
	0.00 G
	0.33 G
	0.00 G
	0.00 G
	0.00 G
	1.00 MG
	0.30 MG
	10.00 MG
	74.00 MG
	204.00 MG
	1.00 MG
	0.75 MG
	0.25 MG
	0.06 MG
	2.20 UG
	0.00 MG
	0.15 MG
	0.24 MG
	6.59 MG
	0.27 MG
	0.06 MG
	21.00 UG
	0.00 UG
	21.00 UG
	21.00 UG
	51.10 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	0.01 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	0.00 MG
	1123.00 IU
	28.10 UG
	28.10 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.09 G
	0.09 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.00 MG
	2.00 MG
	0.00 MG
	0.04 G
	0.10 G
	0.06 G
	0.08 G
	0.09 G
	0.02 G
	0.03 G
	0.06 G
	0.07 G
	0.10 G
	0.10 G
	0.05 G
	0.12 G
	0.21 G
	0.26 G
	0.09 G
	0.06 G
	0.10 G
	0.00 G
	0.00 MG
	0.00 MG