Squash, winter, butternut, raw

FDC 169295 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

45.00 KCAL

1.00 G

0.10 G

11.69 G

2.00 G

2.20 G

48.00 MG

0.70 MG

352.00 MG

4.00 MG

21.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup, cubes (140.0 g)	140.00 g

All nutrients

Nutrient	Amount / 100 g
	86.41 G
	45.00 KCAL
	188.00 kJ
	1.00 G
	0.10 G
	0.80 G
	11.69 G
	2.00 G
	2.20 G
	0.22 G
	0.99 G
	0.99 G
	0.00 G
	0.00 G
	0.00 G
	48.00 MG
	0.70 MG
	34.00 MG
	33.00 MG
	352.00 MG
	4.00 MG
	0.15 MG
	0.07 MG
	0.20 MG
	0.50 UG
	21.00 MG
	0.10 MG
	0.02 MG
	1.20 MG
	0.40 MG
	0.15 MG
	27.00 UG
	0.00 UG
	27.00 UG
	27.00 UG
	0.00 UG
	532.00 UG
	0.00 UG
	4226.00 UG
	834.00 UG
	3471.00 UG
	10630.00 IU
	0.00 UG
	0.00 UG
	1.44 MG
	0.00 IU
	0.00 UG
	1.10 UG
	0.02 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.00 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.04 G
	0.02 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.01 G
	0.03 G
	0.04 G
	0.06 G
	0.04 G
	0.01 G
	0.01 G
	0.04 G
	0.03 G
	0.04 G
	0.06 G
	0.02 G
	0.04 G
	0.11 G
	0.18 G
	0.04 G
	0.04 G
	0.04 G
	0.00 G
	0.00 MG
	0.00 MG