Mustard greens, cooked, boiled, drained, without salt
FDC 169257 · SR Legacy · Vegetables and Vegetable Products · values per 100 g
Highlights
26.00 KCAL
2.56 G
0.47 G
4.51 G
2.00 G
1.41 G
118.00 MG
0.87 MG
162.00 MG
9.00 MG
25.30 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup, chopped (140.0 g) | 140.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 91.78 G | |
| 26.00 KCAL | |
| 110.00 kJ | |
| 2.56 G | |
| 0.47 G | |
| 0.69 G | |
| 4.51 G | |
| 2.00 G | |
| 1.41 G | |
| 118.00 MG | |
| 0.87 MG | |
| 13.00 MG | |
| 42.00 MG | |
| 162.00 MG | |
| 9.00 MG | |
| 0.22 MG | |
| 0.15 MG | |
| 0.60 UG | |
| 25.30 MG | |
| 0.04 MG | |
| 0.06 MG | |
| 0.43 MG | |
| 0.12 MG | |
| 0.10 MG | |
| 9.00 UG | |
| 0.00 UG | |
| 9.00 UG | |
| 9.00 UG | |
| 0.40 MG | |
| 0.20 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 618.00 UG | |
| 0.00 UG | |
| 7400.00 UG | |
| 9.00 UG | |
| 35.00 UG | |
| 12370.00 IU | |
| 0.00 UG | |
| 10400.00 UG | |
| 1.78 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 592.70 UG | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 0.11 G | |
| 0.00 G | |
| 0.02 G | |
| 0.02 G | |
| 0.07 G | |
| 0.05 G | |
| 0.02 G | |
| 0.02 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |