Dandelion greens, raw
FDC 169226 · SR Legacy · Vegetables and Vegetable Products · values per 100 g
Highlights
45.00 KCAL
2.70 G
0.70 G
9.20 G
3.50 G
0.71 G
187.00 MG
3.10 MG
397.00 MG
76.00 MG
35.00 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup, chopped (55.0 g) | 55.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 85.60 G | |
| 45.00 KCAL | |
| 188.00 kJ | |
| 2.70 G | |
| 0.70 G | |
| 1.80 G | |
| 9.20 G | |
| 3.50 G | |
| 0.71 G | |
| 187.00 MG | |
| 3.10 MG | |
| 36.00 MG | |
| 66.00 MG | |
| 397.00 MG | |
| 76.00 MG | |
| 0.41 MG | |
| 0.17 MG | |
| 0.34 MG | |
| 0.50 UG | |
| 35.00 MG | |
| 0.19 MG | |
| 0.26 MG | |
| 0.81 MG | |
| 0.08 MG | |
| 0.25 MG | |
| 27.00 UG | |
| 0.00 UG | |
| 27.00 UG | |
| 27.00 UG | |
| 35.30 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 508.00 UG | |
| 0.00 UG | |
| 5854.00 UG | |
| 363.00 UG | |
| 121.00 UG | |
| 10161.00 IU | |
| 0.00 UG | |
| 13610.00 UG | |
| 3.44 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 778.40 UG | |
| 0.17 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.01 G | |
| 0.14 G | |
| 0.01 G | |
| 0.01 G | |
| 0.00 G | |
| 0.01 G | |
| 0.00 G | |
| 0.00 G | |
| 0.31 G | |
| 0.26 G | |
| 0.04 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 G | |
| 0.00 MG | |
| 0.00 MG |