Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry

FDC 168915 · SR Legacy · Cereal Grains and Pasta · values per 100 g

← Composition Nutrition

Highlights

362.00 KCAL

13.51 G

2.68 G

73.10 G

10.10 G

2.60 G

27.00 MG

3.33 MG

366.00 MG

11.00 MG

Common portions

Portion	Grams
1 undetermined · cup spaghetti (91.0 g)	91.00 g
1 undetermined · cup elbows (122.0 g)	122.00 g
1 undetermined · cup penne (95.0 g)	95.00 g
1 undetermined · cup farfalle (81.0 g)	81.00 g
1 undetermined · cup rotini (96.0 g)	96.00 g
1 undetermined · cup shells (64.0 g)	64.00 g
1 undetermined · cup lasagne (90.0 g)	90.00 g

All nutrients

Nutrient	Amount / 100 g
	8.85 G
	362.00 KCAL
	1515.00 kJ
	13.51 G
	2.68 G
	1.87 G
	73.10 G
	10.10 G
	2.60 G
	0.60 G
	0.20 G
	0.20 G
	0.00 G
	1.60 G
	0.00 G
	57.39 G
	27.00 MG
	3.33 MG
	104.00 MG
	287.00 MG
	366.00 MG
	11.00 MG
	2.40 MG
	0.43 MG
	2.24 MG
	69.40 UG
	0.37 MG
	0.19 MG
	7.95 MG
	0.80 MG
	0.28 MG
	59.00 UG
	0.00 UG
	59.00 UG
	59.00 UG
	0.17 MG
	0.10 MG
	0.64 MG
	0.00 MG
	0.15 MG
	1.42 MG
	0.00 MG
	0.00 MG
	0.90 UG
	0.00 UG
	0.00 UG
	0.35 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.31 G
	0.00 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.28 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.27 G
	0.27 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.93 G
	0.87 G
	0.86 G
	0.00 G
	0.06 G
	0.06 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G