Oat bran, raw

FDC 168872 · SR Legacy · Cereal Grains and Pasta · values per 100 g

← Composition Nutrition

Highlights

246.00 KCAL

17.30 G

7.03 G

66.22 G

15.40 G

1.45 G

58.00 MG

5.41 MG

566.00 MG

4.00 MG

0.00 MG

0.00 UG

Common portions

Portion	Grams
1 undetermined · cup (94.0 g)	94.00 g

All nutrients

Nutrient	Amount / 100 g
	6.55 G
	246.00 KCAL
	1029.00 kJ
	17.30 G
	7.03 G
	2.89 G
	66.22 G
	15.40 G
	1.45 G
	58.00 MG
	5.41 MG
	235.00 MG
	734.00 MG
	566.00 MG
	4.00 MG
	3.11 MG
	0.40 MG
	5.63 MG
	45.20 UG
	0.00 MG
	1.17 MG
	0.22 MG
	0.93 MG
	1.49 MG
	0.17 MG
	52.00 UG
	0.00 UG
	52.00 UG
	52.00 UG
	32.20 MG
	19.60 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	180.00 UG
	1.01 MG
	0.00 MG
	0.08 MG
	0.00 MG
	0.10 MG
	2.21 MG
	0.08 MG
	0.00 MG
	0.00 IU
	0.00 UG
	3.20 UG
	1.33 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.02 G
	1.13 G
	0.07 G
	2.38 G
	0.01 G
	2.36 G
	0.00 G
	0.00 G
	2.77 G
	2.65 G
	0.12 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.34 G
	0.50 G
	0.67 G
	1.37 G
	0.76 G
	0.34 G
	0.58 G
	0.91 G
	0.67 G
	0.96 G
	1.28 G
	0.41 G
	0.87 G
	1.58 G
	3.75 G
	0.95 G
	0.98 G
	0.89 G
	0.00 G
	0.00 MG
	0.00 MG