Collards, frozen, chopped, cooked, boiled, drained, with salt
FDC 168524 · SR Legacy · Vegetables and Vegetable Products · values per 100 g
Highlights
36.00 KCAL
2.97 G
0.41 G
7.10 G
2.80 G
0.57 G
210.00 MG
1.12 MG
251.00 MG
286.00 MG
26.40 MG
0.00 UG
Common portions
| Portion | Grams |
|---|---|
| 1 undetermined · cup, chopped (170.0 g) | 170.00 g |
All nutrients
| Nutrient | Amount / 100 g |
|---|---|
| 88.47 G | |
| 36.00 KCAL | |
| 151.00 kJ | |
| 2.97 G | |
| 0.41 G | |
| 1.05 G | |
| 7.10 G | |
| 2.80 G | |
| 0.57 G | |
| 210.00 MG | |
| 1.12 MG | |
| 30.00 MG | |
| 27.00 MG | |
| 251.00 MG | |
| 286.00 MG | |
| 0.27 MG | |
| 0.06 MG | |
| 0.66 MG | |
| 1.50 UG | |
| 26.40 MG | |
| 0.05 MG | |
| 0.12 MG | |
| 0.64 MG | |
| 0.12 MG | |
| 0.11 MG | |
| 76.00 UG | |
| 0.00 UG | |
| 76.00 UG | |
| 76.00 UG | |
| 45.10 MG | |
| 0.20 MG | |
| 0.00 UG | |
| 0.00 UG | |
| 575.00 UG | |
| 0.00 UG | |
| 6818.00 UG | |
| 127.00 UG | |
| 28.00 UG | |
| 11493.00 IU | |
| 0.00 UG | |
| 10898.00 UG | |
| 1.25 MG | |
| 0.00 MG | |
| 0.00 IU | |
| 0.00 UG | |
| 623.20 UG | |
| 0.04 G | |
| 0.00 G | |
| 0.00 MG | |
| 0.04 G | |
| 0.11 G | |
| 0.12 G | |
| 0.18 G | |
| 0.14 G | |
| 0.04 G | |
| 0.03 G | |
| 0.11 G | |
| 0.08 G | |
| 0.14 G | |
| 0.15 G | |
| 0.06 G | |
| 0.13 G | |
| 0.23 G | |
| 0.25 G | |
| 0.11 G | |
| 0.13 G | |
| 0.10 G | |
| 0.00 MG | |
| 0.00 MG |