Squash, winter, butternut, frozen, unprepared

FDC 168473 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

57.00 KCAL

1.76 G

0.10 G

14.41 G

1.30 G

2.83 G

29.00 MG

0.88 MG

212.00 MG

2.00 MG

6.20 MG

0.00 UG

Common portions

Portion	Grams
0.33 undetermineds · package (12 oz) (113.0 g)	113.00 g
1 undetermined · package (12 oz) (340.0 g)	340.00 g
1 undetermined · package (4 lb) (1814.0 g)	1814.00 g

All nutrients

Nutrient	Amount / 100 g
	82.50 G
	57.00 KCAL
	237.00 kJ
	1.76 G
	0.10 G
	1.23 G
	14.41 G
	1.30 G
	2.83 G
	29.00 MG
	0.88 MG
	14.00 MG
	22.00 MG
	212.00 MG
	2.00 MG
	0.17 MG
	0.05 MG
	0.25 MG
	0.70 UG
	6.20 MG
	0.09 MG
	0.06 MG
	0.74 MG
	0.22 MG
	0.11 MG
	24.00 UG
	0.00 UG
	24.00 UG
	24.00 UG
	0.00 UG
	240.00 UG
	0.00 UG
	1904.00 UG
	376.00 UG
	1564.00 UG
	4790.00 IU
	0.00 UG
	0.00 UG
	1.85 MG
	0.00 IU
	0.00 UG
	1.40 UG
	0.02 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.00 G
	0.01 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.04 G
	0.02 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.03 G
	0.05 G
	0.07 G
	0.10 G
	0.07 G
	0.02 G
	0.02 G
	0.07 G
	0.06 G
	0.08 G
	0.10 G
	0.03 G
	0.07 G
	0.19 G
	0.31 G
	0.07 G
	0.06 G
	0.07 G
	0.00 G
	0.00 MG
	0.00 MG