Mushrooms, shiitake, cooked, without salt

FDC 168437 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

56.00 KCAL

1.56 G

0.22 G

14.39 G

2.10 G

3.84 G

3.00 MG

0.44 MG

117.00 MG

4.00 MG

0.30 MG

0.70 UG

Common portions

Portion	Grams
1 undetermined · cup pieces (145.0 g)	145.00 g
4 undetermineds · mushrooms (72.0 g)	72.00 g

All nutrients

Nutrient	Amount / 100 g
	83.48 G
	56.00 KCAL
	234.00 kJ
	1.56 G
	0.22 G
	0.35 G
	14.39 G
	2.10 G
	3.84 G
	3.00 MG
	0.44 MG
	14.00 MG
	29.00 MG
	117.00 MG
	4.00 MG
	1.33 MG
	0.90 MG
	0.20 MG
	24.80 UG
	0.30 MG
	0.04 MG
	0.17 MG
	1.50 MG
	3.59 MG
	0.16 MG
	21.00 UG
	0.00 UG
	21.00 UG
	21.00 UG
	36.80 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	0.00 MG
	0.00 MG
	28.00 IU
	0.70 UG
	0.70 UG
	0.00 UG
	0.00 UG
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.03 G
	0.01 G
	0.07 G
	0.02 G
	0.03 G
	0.00 G
	0.02 G
	0.03 G
	0.03 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	4.00 MG
	0.00 MG
	4.00 MG
	0.00 MG
	0.00 G
	0.07 G
	0.06 G
	0.09 G
	0.05 G
	0.03 G
	0.03 G
	0.07 G
	0.04 G
	0.07 G
	0.09 G
	0.02 G
	0.08 G
	0.10 G
	0.35 G
	0.06 G
	0.06 G
	0.07 G
	0.00 G
	0.00 MG
	0.00 MG