Mushrooms, shiitake, dried

FDC 168436 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

296.00 KCAL

9.58 G

0.99 G

75.37 G

11.50 G

2.21 G

11.00 MG

1.72 MG

1534.00 MG

13.00 MG

3.50 MG

3.90 UG

Common portions

Portion	Grams
1 undetermined · mushroom (3.6 g)	3.60 g
4 undetermineds · mushrooms (15.0 g)	15.00 g

All nutrients

Nutrient	Amount / 100 g
	9.50 G
	296.00 KCAL
	1238.00 kJ
	9.58 G
	0.99 G
	4.56 G
	75.37 G
	11.50 G
	2.21 G
	11.00 MG
	1.72 MG
	132.00 MG
	294.00 MG
	1534.00 MG
	13.00 MG
	7.66 MG
	5.17 MG
	1.18 MG
	46.10 UG
	3.50 MG
	0.30 MG
	1.27 MG
	14.10 MG
	21.88 MG
	0.97 MG
	163.00 UG
	0.00 UG
	163.00 UG
	163.00 UG
	201.70 MG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	0.00 MG
	0.00 MG
	154.00 IU
	3.90 UG
	3.90 UG
	0.00 UG
	0.00 UG
	0.23 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.01 G
	0.02 G
	0.12 G
	0.05 G
	0.32 G
	0.09 G
	0.15 G
	0.00 G
	0.08 G
	0.15 G
	0.14 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	0.00 MG
	20.00 MG
	0.00 MG
	0.03 G
	0.50 G
	0.41 G
	0.68 G
	0.34 G
	0.18 G
	0.20 G
	0.49 G
	0.32 G
	0.49 G
	0.65 G
	0.16 G
	0.57 G
	0.76 G
	2.58 G
	0.41 G
	0.41 G
	0.51 G
	0.00 G
	0.00 MG
	0.00 MG