Mushrooms, morel, raw

FDC 168423 · SR Legacy · Vegetables and Vegetable Products · values per 100 g

← Composition Nutrition

Highlights

31.00 KCAL

3.12 G

0.57 G

5.10 G

2.80 G

0.60 G

43.00 MG

12.18 MG

411.00 MG

21.00 MG

5.10 UG

Common portions

Portion	Grams
1 undetermined · cup (66.0 g)	66.00 g
1 undetermined · piece (12.9 g)	12.90 g

All nutrients

Nutrient	Amount / 100 g
	89.61 G
	31.00 KCAL
	129.00 kJ
	3.12 G
	0.57 G
	1.58 G
	5.10 G
	2.80 G
	0.60 G
	0.00 G
	0.60 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	43.00 MG
	12.18 MG
	19.00 MG
	194.00 MG
	411.00 MG
	21.00 MG
	2.03 MG
	0.63 MG
	0.59 MG
	2.20 UG
	0.07 MG
	0.21 MG
	2.25 MG
	0.44 MG
	0.14 MG
	9.00 UG
	0.00 UG
	9.00 UG
	9.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 UG
	0.00 IU
	0.00 UG
	0.00 UG
	206.00 IU
	5.10 UG
	5.10 UG
	0.00 UG
	0.07 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.05 G
	0.00 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.05 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.02 G
	0.02 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.43 G
	0.22 G
	0.22 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.00 MG
	3.00 MG
	0.00 MG