Restaurant, Latino, arepa (unleavened cornmeal bread)

FDC 168070 · SR Legacy · Restaurant Foods · values per 100 g

← Composition Nutrition

Highlights

219.00 KCAL

5.48 G

5.38 G

37.14 G

2.60 G

0.87 G

89.00 MG

1.04 MG

88.00 MG

270.00 MG

Common portions

Portion	Grams
1 undetermined · piece (98.0 g)	98.00 g

All nutrients

Nutrient	Amount / 100 g
	50.80 G
	219.00 KCAL
	916.00 kJ
	5.48 G
	5.38 G
	1.19 G
	37.14 G
	2.60 G
	0.87 G
	0.33 G
	0.00 G
	0.00 G
	0.00 G
	0.41 G
	0.00 G
	89.00 MG
	1.04 MG
	27.00 MG
	117.00 MG
	88.00 MG
	270.00 MG
	0.80 MG
	0.03 MG
	0.12 MG
	6.10 UG
	0.07 MG
	0.04 MG
	0.89 MG
	0.20 MG
	0.11 MG
	4.40 MG
	0.20 MG
	0.00 UG
	61.00 UG
	60.00 UG
	7.00 UG
	0.00 UG
	0.00 UG
	213.00 IU
	0.00 UG
	4.00 UG
	0.29 MG
	0.86 MG
	0.63 MG
	0.37 MG
	0.15 MG
	0.08 MG
	0.37 MG
	0.05 MG
	3.50 UG
	1.00 UG
	2.90 G
	0.10 G
	0.08 G
	0.05 G
	0.11 G
	0.12 G
	0.40 G
	0.04 G
	1.45 G
	0.03 G
	0.48 G
	0.01 G
	0.01 G
	0.00 G
	1.51 G
	0.03 G
	0.00 G
	0.08 G
	0.07 G
	0.01 G
	1.37 G
	1.27 G
	0.02 G
	0.00 G
	0.00 G
	0.00 G
	0.99 G
	0.90 G
	0.83 G
	0.03 G
	0.07 G
	0.07 G
	0.00 G
	0.00 G
	0.00 G
	0.01 G
	0.00 G
	0.01 G
	0.01 G
	0.00 G
	0.00 G
	0.00 G
	0.00 G
	0.16 G
	0.11 G
	0.02 G
	0.10 G
	0.00 G
	0.05 G
	0.05 G
	5.00 MG
	0.05 G
	0.19 G
	0.21 G
	0.67 G
	0.23 G
	0.13 G
	0.10 G
	0.28 G
	0.15 G
	0.28 G
	0.21 G
	0.17 G
	0.34 G
	0.36 G
	1.10 G
	0.17 G
	0.51 G
	0.29 G